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Made in

English
Last updated at

Tue, 10-Dec-2024
Level
Beginner
Total lessons

23
Total duration

00:30:00 Hours
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0
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0
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Short description
Empower your child with the knowledge and skills to make healthy food choices through our engaging, self-paced online course. "Healthy Eating for Kids" introduces essential nutrition concepts, fun and balanced recipes, and practical tips for maintaining a healthy diet. This course is perfect for kids who want to learn about the benefits of good nutrition, explore delicious recipes, and develop lifelong healthy eating habits—all at their own pace.
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Requirements
  • 1. Basic Kitchen Tools: Students should have access to basic kitchen tools such as measuring cups, mixing bowls, utensils, and a stovetop or microwave (with supervision if needed). These tools will be necessary for following the recipes provided in the course.
  • 2. Internet Access: A reliable internet connection is required to access the course materials, videos, and interactive activities. The course is entirely online, so students will need to be able to connect regularly to complete the lessons.
  • 3. A Device for Learning: Students will need a computer, tablet, or smartphone to access the course platform. The device should be capable of streaming videos, accessing online content, and participating in interactive activities.
  • 4. Parental Supervision for Younger Students: While the course is designed for independent learning, younger students may need occasional assistance from a parent or guardian, especially when preparing recipes or using kitchen appliances.
  • 5. Ingredients for Recipes: Students should have access to a variety of common kitchen ingredients. A list of ingredients will be provided for each recipe at the beginning of the course, so it’s recommended to review these lists in advance to ensure all necessary items are available.
  • 6. Willingness to Learn and Experiment: Students should come with a positive attitude and a willingness to learn about nutrition, try new foods, and experiment with recipes. An open mind and enthusiasm for cooking will enhance their learning experience and help them develop healthy habits.
Outcomes
  • 1. Understanding of Basic Nutrition Concepts: Students will gain a solid understanding of essential nutrition concepts, including the importance of a balanced diet, the role of different food groups, and how nutrients contribute to overall health and well-being.
  • 2. Ability to Make Healthier Food Choices: By the end of the course, students will be able to make informed and healthier food choices in their daily lives, recognizing which foods provide the necessary nutrients for their growth and energy needs.
  • 3. Confidence in Preparing Simple, Healthy Recipes: Students will develop the skills and confidence to prepare a variety of simple, nutritious recipes on their own, fostering independence in the kitchen and encouraging a love for cooking.
  • 4. Improved Kitchen Safety and Hygiene Practices: Students will learn and apply essential kitchen safety and hygiene practices, ensuring they can prepare meals safely while avoiding common kitchen hazards.
  • 5. Development of Lifelong Healthy Eating Habits: The course will help students build a foundation for lifelong healthy eating habits, instilling a positive attitude toward nutrition and encouraging them to continue making healthy choices as they grow.
  • 6. Enhanced Creativity and Experimentation in the Kitchen: Students will be encouraged to get creative and experiment with different ingredients and flavors, developing their culinary skills and fostering a sense of curiosity and enjoyment in cooking.